Breaking the Cycle
In this episode, Silmy Risman joins Guzelya to share insights on healing, faith, and building healthy homes. Drawing from her work with Cycle Breakers and deep experience in mental health, she discusses breaking generational cycles, emotional intelligence in parenting, and how self-awareness rooted in faith transforms families.
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Guest Speakers
Indonesia's leading Muslim Mental Health Educator, bestselling author, and founder of Muslim Sehat Mental. She created Cyclebreaker Class and Kelas Sehat Mental (KSM), reaching thousands of women worldwide, and founded Anak Sehat Mental, Indonesia's first children's emotional health brand.
Uyghur-French author, activist, and business leader based in Jakarta. She wrote Story of the Stolen Homes, a children’s book about Palestine, with proceeds supporting humanitarian causes.
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